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Alternative Treatment for Stress:
yoga
"Yoga is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a means to enlightenment. Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga are considered the four main yogas, but there are many other types ".
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User Reviews on yoga and Stress
YOGA FOR STRESS, ANXIETY AND DEPRESSION
Reviewed By: guest
Medical Term: stress, anxiety, depression
Symptoms: unable to breathe deeply, headaches, irratibility, sadness
I Felt better after: after each time I practiced
Last updated: Oct 17, 2006
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66% of people (2/3) found this review helpful. Was this review helpfull or unhelpfull for you?
YOGA TREATS DEPRESSION
Reviewed By: guest
Medical Term: stress
Symptoms: anxiety
I Felt better after: within a few minutes
Last updated: Oct 22, 2006
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0% of people (0/1) found this review helpful. Was this review helpfull or unhelpfull for you?
YOGA IS A BLESSING
Reviewed By: guest
Medical Term: Life related stress, or anxiety that 'raises blood pressure' and decreases energy.
Symptoms: Little to no energy, headaches, shallow breath, depression.
I Felt better after: After the first session
Last updated: Oct 24, 2006
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100% of people (1/1) found this review helpful. Was this review helpfull or unhelpfull for you?
YOGA WORKS
Reviewed By: guest
Medical Term: general life stress
Symptoms: tension in neck & shoulders, irritable
I Felt better after: usually during class
Last updated: Oct 29, 2006
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0% of people (0/0) found this review helpful. Was this review helpfull or unhelpfull for you?
RESTORATION TO THE ORIGINAL BEING!
Reviewed By: guest
Medical Term: Stress
Symptoms: Tired, irritiable and short on patience.
I Felt better after: For me, 3 to 4 months
Last updated: Oct 30, 2006
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0% of people (0/0) found this review helpful. Was this review helpfull or unhelpfull for you?
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